Join Australia's premier fitness and wellness destination. Experience world-class facilities, expert trainers, and a community dedicated to your success.
Discover a wide range of fitness programs designed to meet your unique goals and preferences
High-energy group sessions including HIIT, yoga, pilates, and strength training with certified instructors.
One-on-one coaching tailored to your specific goals with personalized workout plans and nutrition guidance.
Relax and rejuvenate with our comprehensive spa services, massage therapy, and wellness treatments.
Fun and energetic dance fitness classes including Zumba, dance cardio, and rhythm-based workouts.
Experience premium equipment and amenities designed for your comfort and success
Latest cardio and strength training machines
Full-service wellness and recovery center
Spacious rooms for classes and training
Choose the perfect plan that fits your lifestyle and fitness goals
Perfect for getting started
Everything you need to succeed
Ultimate fitness experience
For over a decade, STEP 1 GROUP has been Parramatta's premier destination for fitness, wellness, and personal transformation. We believe that every journey begins with a single step, and we're here to guide you through every stage of your fitness evolution.
Our state-of-the-art facility combines cutting-edge equipment with expert guidance, creating an environment where members can achieve their health and fitness goals while building lasting relationships with like-minded individuals.
"STEP 1 GROUP transformed my approach to fitness. The trainers are incredible and the community is so supportive!"
"Best investment I've made for my health. The facilities are top-notch and the results speak for themselves."
"The spa services are amazing! It's like having a complete wellness center right here in Parramatta."
Ready to start your fitness journey? Contact us today to learn more about our programs and facilities